Eckhart Tolle Books & Audio Books

Miss Benning was a health teacher at the most financially challenged co-educational high school in the county. Even though she had been teaching for only five years, she had already established a reputation as a teacher with instructional methods that motivated and inspired the pupils in her class to learn and to think.
For example, one [...]

Teresa was a thirty-four-year-old receptionist who realized that she had some problems with her drinking. For example, within the past six months she has felt the need to have several drinks before going to work, four weeks ago she tested positive for a blood alcohol test where she is employed, seven weeks ago she got [...]

How many individuals lose their lives every year because of drinking problems? How many people lose their lives each year from a condition that is 100% preventable, such as alcohol poisoning? How many people are the victims of alcohol related crime or violence each and every year? How many individuals get injured or lose their [...]

The medical community defines numerous diseases as “silent killers.” Medical conditions like high blood pressure, mesothelioma, osteoporosis, heart disease, obstructive sleep apnea, high cholesterol, diabetes and many types of cancer like colon cancer, lung cancer, rectal cancer, and breast cancer are rather well known silent killers.
These medical disorders are called silent killers because early on [...]

Warren is a sixty-two-year-old man who is the top administrator in the human resources department at a large plastics molding company. To help reduce the costs associated with poor employee work performance, work related injuries, employee alcoholism and alcohol abuse, excessive sick days, and increasing absenteeism, Warren and the other company administrators launched some programs [...]

How do you identify the fact that you have a drinking problem? When is it evident that you are engaging in alcohol abuse?
If you have ineffectively tried to discontinue your drinking or if you sworn to yourself that your drinking days are over and then you recognized that you were drinking in an excessive way [...]

One of the alcohol abuse facts that somehow escapes quite a few people’s awareness is that hazardous and excessive drinking often adversely affects relationships. Stated more precisely, to a fairly great extent, abusive and unhealthy drinking is to relationships what substance abuse is to a person’s health or what faulty brakes are to the safety [...]

Nearly eight months ago I had breakfast with a thirty-four-year-old man named Alexander who experiences intense depression, has relationship issues, and who is addicted to drugs and alcohol. As mentioned by Alexander, it is his alcoholism and drug addiction and his intense depression that had the most to do with his perpetual relationship problems.
I recollect [...]

Russ got suspended from high school when he was sixteen years old and eventually got a job at a local pet food manufacturer. For the last eight years he has gained a reputation as a hard-working and diligent employee who only once in a blue moon calls off work due to illness.
About eight months ago [...]

Samuel was a thirty-nine-year-old court reporter who was fed up with feeling depressed everyday and fed up with his hazardous drinking behavior. Stated simply, he hated the hangovers he experienced on a recurring basis, he was sick of feeling tired every morning, he missed his old enthusiasm for doing various things he liked, he was [...]

Dante was a seventeen year old high school senior who was exhibiting quite a few alcohol-related issues at school. As a result, the principal told him that he had to see Miss Johnson, the school psychologist, before he would be allowed to come back to class.
Later that afternoon when Dante went home after school, he [...]

Roughly a week ago I read about a twenty-nine-year-old woman named Rachael who is manic depressive and who is also drug and alcohol dependent. I remember reading that under such circumstances, a person needs to get treatment for both medical problems and that mental health problems and chemical dependency commonly occur in the same individual. [...]

Keeping a positive attitude can be difficult at times, more so if you are by yourself. But you can turn this to your advantage by thinking about what you would like to do. Time alone can be really useful for investing in your own self-development.
One thing that has been found to be great for [...]

An Updated Report On HAPPINESS: From One Gutsy Coach to Another
If you believe in self-improvement, then you should believe in books, because nearly all improvements that we have observed down through history have been caused by the written word. Books have a way of changing the attitudes of people. And, as more people absorb a [...]

It is worthy of note to articulate something that family members who have been adversely affected by the alcohol dependency of another family member evidently do not comprehend. It seems to be that by protecting the alcohol addicted individual with falsehoods and deceitfulness to those outside the family, these well-intentioned family members have actually created [...]

Self-Improvement Tips

Self-esteem is one of those issues that everybody just has to deal with. We all go through spouts in our life when we feel down and unwanted. No matter what the cause of these self esteem problems may be, they seem to affect various aspects of life mush more than we want them to. [...]

A greeting and gesture of acknowledgement, handshakes provide an insight into the other person. They are used by us on a daily basis so it’s worthwhile to spend time learning how to perform and analyze them.
You should take hold of the other person’s hand firmly when shaking hands. The power of your grip expresses [...]

Remaining positive throughout the day is an important component of your personal growth. Many a time, the day may get the best of us and we may find it rather difficult to be optimistic about our personal growth. Here are 5 ways to counter negativity and pessimism and instead, introduce a little optimism and positivity [...]

For the past three years Natalie has been a RN at a large Veteran’s hospital. As a nurse practitioner, she undoubtedly knew what to tell her patients about their health problems but in her private life, nonetheless, she without a doubt didn’t practice what she preached. For example, she normally drank in an abusive manner, [...]

Often, we find ourselves down and in the dumps over our jobs, our families, our friends, or just our lives in general. What most people don’t realize is that positive thinking is an extremely powerful tool for personal growth. Here are 8 tips that I hope can help you harness positive thinking and help you [...]